Caeleb Dressel, one of the most successful swimmers in US history, isn’t just a beast in the pool. The 2020 Olympic standout—he became the fifth swimmer to win five gold medals in a single Games earlier this summer in Tokyo—trains…
Read MoreThe best type of yoga depending on your running style
The deep stretches and long-hold poses of yoga are the perfect tonic for sore, tired runners. Here we ask the experts what style of yoga is best for sprinters, long-distance runners and hyper-mobile runners. Whatever sport you do, you should…
Read MoreHow Pro Runners Build Raw Speed\u2014And Sustain It
There’s an old saying in coaching that the best way to run fast is to run fast. That piece of training wisdom reminds athletes never to stray too far from the fundamentals. But the reality is there’s more to it…
Read MoreWhat Even Is Proper Running Form? 4 Ways To Improve Your Stride
If Allyson Felix’s incredible Olympics performance has you googling sprint workouts, same. But while getting *all* the inspo from the pro is encouraged, you’d be wise not to copy her running form—or anyone else’s for that matter. Here’s why. Proper…
Read MoreWatch This Pro Fighter Break Down Exactly How Mike Tyson Hit So Hard
Ever since Mike Tyson came out of retirement last year, the boxing world has been reflecting on the heavyweight champion’s infamous punching power. In a new video on his YouTube channel, professional kickboxer Gabriel Varga shares some insight into the…
Read MoreMindful drawing is the perfect alternative to meditation – here’s how to do it
Looking for an alternative to meditation? Mindful drawing is perfect for people who struggle to sit still and are looking for a new, creative hobby. Welcome to The Curiosity Academy, Stylist’s new learning hub where you can access workshops, how-to…
Read MoreRebel Wilson Reunites With The Bellas For Her 41st Birthday Bash On A Private Island And It’s Everything
Rebel Wilson turned 41 earlier this year, but she waited until just now to celebrate in the most amazing way—with a beach party featuring the Bellas. Yep, those Bellas. The Pitch Perfect star shared the evidence in an Instagram post…
Read MoreCindy Crawford, 55, Recreates Her Iconic 1992 Pepsi Ad, And She Looks Fitter Than Ever
Model Cindy Crawford, 55, just shared with her Instagram followers that she recreated her ~iconic~ Pepsi commercial from 1992 for a really great cause. The 2021 shoot was done with photographer David Yarrow to raise money for the American Family…
Read MoreMobility Expert Kelly Starrett Shared His Best Advice to Help Everyone Move Better
Mobility? Who’s got time for that? You want to get big, get fit, get fast, get shredded, and get back to your life. “If you run a race horse around and put it away wet, the horse gets pneumonia and…
Read MoreThe Rock Just Shared His Mental Secret to Powering Through Workout Fatigue
From his stacked filmography to those near-constant social media updates from his home gym, Dwayne Johnson is famously one of the hardest-working men in Hollywood. The man never seems to stop: even during the pandemic, when he was forced to…
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